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Nancy Mazarin Nancy Mazarin MS, RD, CDN, CNS Medical Nutrition Consultant 891 Northern Boulevard Suite 204 Great Neck, New York 11021 516-466-9087
 nmeatrite@mazarinrd.com
Nancy Mazarin is a Nutrition Consultant with a private practice in Great Neck, NY. She has a master's degree in nutrition from Columbia University. With more than thirty years experience, Nancy employs practical nutrition tools to create long-term solutions. With her help, you can build a personalized program to improve your health, enhance your quality of life, achieve optimal weight goals, and address medical issues.

The Benefits of Omega-3 Fatty Acids in Your Diet

You may have heard that omega-3 fatty acids are good for your health, but did you know that they can actually help you lower your risk of death? According to a study that was recently featured in the Journal of Clinical Lipidology, women between the ages of 65 and 80 who have the highest omega-3 […]

Heart Disease is the #1 Killer of Women

Heart disease is a woman’s disease:  1 in 4 will die in the U.S. from heart disease this year that is half a million deaths each year – yet the perception that heart disease is primarily a man’s disease persist. The reality is that coronary heart disease (CHD) is the #1 killer of both men […]

Saturated Fat: What is the True Story? Part 2: Answers and Conclusion

We have the answers to these questions, kept in the shadows impressively well by the peddlers of pepperoni and bacon. The range of saturated fat intake examined is pretty narrow. In the first meta-analysis, the top and bottom of the range often differed by only a few percentage points, and even the bottom of the […]

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  • The Benefits of Omega-3 Fatty Acids in Your Diet

    You may have heard that omega-3 fatty acids are good for your health, but did you know that they can actually help you lower your risk of death? According to a study that was recently featured in the Journal of Clinical Lipidology, women between the ages of 65 and 80 who have the highest omega-3 […]

  • Heart Disease is the #1 Killer of Women

    Heart disease is a woman’s disease:  1 in 4 will die in the U.S. from heart disease this year that is half a million deaths each year – yet the perception that heart disease is primarily a man’s disease persist. The reality is that coronary heart disease (CHD) is the #1 killer of both men […]

  • Saturated Fat: What is the True Story? Part 2: Answers and Conclusion

    We have the answers to these questions, kept in the shadows impressively well by the peddlers of pepperoni and bacon. The range of saturated fat intake examined is pretty narrow. In the first meta-analysis, the top and bottom of the range often differed by only a few percentage points, and even the bottom of the […]

  • Saturated Fat: What is the True Story? Part 1: Research and Questions

    For decades the American public has been warned that eating saturated fat, the type found in meat and processed foods, can lead to heart disease.  Now there is a booming cottage industry peddling the argument that saturated fat is good for us. Unfortunately, for those who wish to believe this, the argument is invalid. The […]

  • Calcium Cleared

    “Calcium supplements could increase risk of heart disease, new study finds” said a Washington Post headline in October. “Calcium supplements could give you a heart attack,” wrote the New York Daily News. Researchers at Johns Hopkins and other universities analyzed data from the Multi-Ethnic Study of Atherosclerosis Study, which was conducted from 2000 to 2012. […]

  • Biggest Loser and the Misrepresentation of Weightloss

    NANCY MAZARIN, MS, RDN, CDN 891 Northern Boulevard Great Neck, New York 11021 516-466-9087 BIGGEST LOSER – a misleading report The grim message from the recent New York Times article is that dieting is futile and re-gain is all but pre-ordained. The authors of the original research didn’t interpret their results that we are doomed […]

  • THE NEW DIETARY GUIDELINES

    The U.S. Department of Health and Human Services just released the dietary guidelines for 2015–2016.  The nation’s “best and brightest nutrition experts”, who pored over the scientific evidence, made the following recommendations: Healthy eating selections include: A variety of vegetables Whole fruits Grains, at least, half of which are unrefined Fat-free or low-fat dairy A […]